{"title":"Home Gym Machines","description":"\u003cp\u003eBuild a versatile training space at home with gym machines designed for strength, movement and everyday workouts. Explore squat training, walking and running, vibration training, adjustable benches and a full home gym rack.\u003c\/p\u003e","products":[{"product_id":"vibraslim-lite-whole-body-vibration-plate","title":"Compact Whole-Body Vibration Plate","description":"\u003ch2\u003eA compact addition to your everyday movement.\u003c\/h2\u003e\u003cp\u003eBring vibration training into your home without making room for a large machine. The Compact Whole-Body Vibration Plate combines 99 speed levels, an LED display, and a handheld remote in a low-profile design that fits around your daily routine.\u003c\/p\u003e\u003cp\u003eSet aside a little time between tasks, choose your settings, and follow a routine suited to your experience. When your session is over, its compact dimensions make it easier to find a dedicated storage spot.\u003c\/p\u003e\u003ch3\u003eWhy it fits your routine\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eChoose your setting:\u003c\/strong\u003e Select from 99 speed levels to adjust the vibration intensity to your preference and the product instructions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeep controls within reach:\u003c\/strong\u003e The included remote lets you adjust settings without reaching down to the base.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCheck your session at a glance:\u003c\/strong\u003e The LED display shows time and settings.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMake the most of your space:\u003c\/strong\u003e The plate measures 22.8 inches long, 13 inches wide, and 4.7 inches high. Check your available clearance before choosing a storage location.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGetting started\u003c\/h3\u003e\u003cp\u003eRead the product manual before use and follow its guidance on placement, stance, session length, and suitable exercises. Familiarize yourself with the controls before beginning and start with a low setting rather than moving straight to a high intensity.\u003c\/p\u003e\u003ch3\u003eProduct details\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eDimensions: 22.8 in L × 13 in W × 4.7 in H\u003c\/li\u003e\n\u003cli\u003eSpeed levels: 1–99\u003c\/li\u003e\n\u003cli\u003eMaximum user weight: 300 lb\u003c\/li\u003e\n\u003cli\u003eDisplay: LED\u003c\/li\u003e\n\u003cli\u003eControl: Handheld remote included\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBefore you buy\u003c\/h3\u003e\u003cp\u003eMeasure your intended workout and storage spaces, allowing room to step on and off comfortably. Review the manufacturer's suitability guidance and warnings before use. Vibration training does not guarantee weight loss or a particular body transformation; results vary with your overall routine and individual circumstances.\u003c\/p\u003e","brand":"HomeLab","offers":[{"title":"Default Title","offer_id":48468196983002,"sku":"CJFU27359810001","price":89.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/4409\/0586\/files\/grok-image-930d41f6-55c6-40ea-8444-c7386dc9dbab.jpg?v=1787331844"},{"product_id":"squatpro-elite-deep-squat-core-training-machine","title":"Deep Squat \u0026 Core Training Machine","description":"\u003ch2\u003eMake room for a stronger routine.\u003c\/h2\u003e\u003cp\u003eBring focused leg, glute, and core training into your home with the Deep Squat \u0026amp; Core Training Machine. Adjustable resistance and training positions let you tailor your setup, whether you are building a new routine or adding variety to your existing workouts.\u003c\/p\u003e\u003cp\u003eTurn a break in your day into time for movement, without the trip to the gym.\u003c\/p\u003e\u003ch3\u003eWhy it fits your routine\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjust your workout:\u003c\/strong\u003e Four resistance settings give you options as your training needs change.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePersonalize your setup:\u003c\/strong\u003e Three length settings and two height settings help you find a suitable training position.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFocus your training:\u003c\/strong\u003e Designed for squat and core exercises that engage your legs and glutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTextured roller design:\u003c\/strong\u003e Six blue rollers rotate through 360 degrees.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlan your space:\u003c\/strong\u003e A 31.1-inch by 23.6-inch footprint makes it easy to check where the machine will fit before you buy. Allow extra clearance for movement.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGetting started\u003c\/h3\u003e\u003cp\u003eFollow the product manual for assembly, positioning, and exercise technique. Before each session, check that the adjustments are secure and select a resistance setting appropriate for your ability. Begin with controlled movements within a comfortable range rather than forcing a deeper squat.\u003c\/p\u003e\u003ch3\u003eProduct details\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eDimensions: 31.1 in L × 23.6 in W × 30.3 in H\u003c\/li\u003e\n\u003cli\u003eNet weight: 18.5 lb\u003c\/li\u003e\n\u003cli\u003eMaximum user weight: 300 lb\u003c\/li\u003e\n\u003cli\u003eResistance settings: 4\u003c\/li\u003e\n\u003cli\u003eLength settings: 3\u003c\/li\u003e\n\u003cli\u003eHeight settings: 2\u003c\/li\u003e\n\u003cli\u003eFrame: Steel\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBefore you buy\u003c\/h3\u003e\u003cp\u003eMeasure your intended workout area and leave room to get on, get off, and move comfortably. Review the product instructions before use. Fitness results vary with your routine and individual circumstances.\u003c\/p\u003e","brand":"HomeLab","offers":[{"title":"Default Title","offer_id":48468403716314,"sku":"CJYD2857222","price":89.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/4409\/0586\/files\/1_65c82c0d-b7b3-405c-8625-dd851d305893.jpg?v=1787332760"},{"product_id":"stridepace-2-in-1-folding-treadmill-walk-run-at-home-or-under-desk","title":"2-in-1 Smart Display Folding Treadmill","description":"\u003ch2\u003eMore movement. On your schedule.\u003c\/h2\u003e\u003cp\u003eFit a walk or jog into your day without leaving home. The 2-in-1 Smart Display Folding Treadmill combines a fold-down handlebar, adjustable speed, and an LED workout display in a compact design for everyday movement.\u003c\/p\u003e\u003cp\u003eStart your morning with a walk, take a movement break between tasks, or make time for a dedicated cardio session. Two configurations let you choose the setup that suits your routine.\u003c\/p\u003e\u003ch3\u003eTwo modes for your day\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnder-desk walking:\u003c\/strong\u003e Fold the handlebar down for walking beneath a compatible standing desk. Measure your desk clearance and follow the manufacturer's walking-mode speed limits.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandlebar-up workouts:\u003c\/strong\u003e Raise and secure the handlebar for jogging or running, following the manufacturer's operating instructions. The treadmill's maximum speed is 6.2 mph; permitted speeds depend on the mode.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eDetails that make a difference\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSee your session at a glance:\u003c\/strong\u003e The LED display shows speed, time, distance, and calories. Calorie readings are estimates, not a measure of individual results.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCheck your stride space:\u003c\/strong\u003e The belt measures 36.6 inches long by 15.2 inches wide. Compare these dimensions with your stride and preferred workout before buying.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeep your phone in view:\u003c\/strong\u003e An included phone holder provides a place for your device during handlebar-up use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMove it between sessions:\u003c\/strong\u003e Built-in transport wheels help you reposition the treadmill. The handlebar folds down for storage; check the available clearance in your chosen location.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGetting started\u003c\/h3\u003e\u003cp\u003eFollow the product manual for setup, handlebar locking, safety features, and belt maintenance. Position the treadmill on a suitable level surface with the clearance specified in the manual. Familiarize yourself with the controls and stop function before beginning, and start at a comfortable walking pace.\u003c\/p\u003e\u003ch3\u003eProduct details\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eOverall dimensions with handlebar raised: 44 in L × 22 in W × 41 in H\u003c\/li\u003e\n\u003cli\u003eRunning belt: 36.6 in L × 15.2 in W\u003c\/li\u003e\n\u003cli\u003eMaximum speed: 6.2 mph, subject to mode restrictions\u003c\/li\u003e\n\u003cli\u003eDisplay: LED, showing speed, time, distance, and calories\u003c\/li\u003e\n\u003cli\u003eDesign: Fold-down handlebar\u003c\/li\u003e\n\u003cli\u003eAdditional features: Phone holder and transport wheels\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBefore you buy\u003c\/h3\u003e\u003cp\u003eMeasure your workout area, desk opening, and storage space. Allow additional clearance around the treadmill for use, rather than relying on its footprint alone. Confirm the manufacturer's maximum user weight, electrical requirements, and mode-specific speed limits for suitability before ordering.\u003c\/p\u003e","brand":"HomeLab","offers":[{"title":"Default Title","offer_id":48468428259546,"sku":"CJJM26253260001","price":189.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/4409\/0586\/files\/grok-image-ec5872a5-d2e2-4495-9c41-a0b6178ce83d_6a34ce48-c2e2-4240-9a5c-1c6eec4bb6c0.jpg?v=1787333444"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/4409\/0586\/collections\/refined-lifelike-squatpro-scene.png?v=1791797629","url":"https:\/\/www.homelabgym.com\/collections\/home-gym-machines.oembed","provider":"HomeLab","version":"1.0","type":"link"}